Veraval Regional Station of ICAR-CMFRI observed International Yoga Day-2024 on the forenoon of 21st June 2024. All the staff of the center enthusiastically participated in the Yoga session held in the forenoon. Dr. Swathi Lekhsmi P.S., Principal Scientist and Scientist-In-Charge, welcome professional Yoga instructor, Shri Abhay Thaker Ji and urged all the staffs to attend the session and include yoga in our daily life. Shri Abhay Thaker Ji highlighted the theme of 2024 “Yoga for Self & Society” and all the participants were introduced to the different types of yoga by Thaker Ji. He also explained the specific advantages of doing each “Aashana” and “Pranayama” were also explained while practicing them. Special attention was given to simple Yogas, which can be performed for all age group people. The session concluded with a formal vote of thanks by Dr. Rajan Kumar, Scientist of Veraval RS.
Read more: https://www.cmfri.org.in/news/international-yoga-day-2024-celebration-at-veraval-rs-of-icar-cmfri
