Kali aur Pili Sarso Ki Kisme: Jaaniye Kaun Kaun Si Hai?
Kali aur Pili sarso, yaani black mustard seeds aur yellow mustard seeds, Bharat ki bhojan mein mahatvapurna sthapak maane jaate hain. In dono sarso ki kisme ko alag-alag swad kaun kaun sa hai, is baare mein aage padhiye.
Sarso ki kisme banne ke peeche kuch karan hote hain, jaise unke aakar, avasar, upyog, aur bhaasha. Bharat mein log sarso ka prayog lagbhag har tarah ke pakwaanon mein karte hain, jaise ki daal, curry, sabzi, chutney, achaar, ityadi.
1. Kali Sarso:
Kali sarso, jiske angrezi mein black mustard seeds ya Brassica Nigra bhi kehte hain, chhote aur kade adsar ke hote hain. Iski rangat gehri siyahi ya kaali hoti hai. Kali sarso ki teekhi aur chatpata swad hai, jiski wajah se ise deshi khaane mein adhik upyog kiya jaata hai. Iska upyog achaar, chatni aur tadke wale bhojan mein kiya jaata hai. Kali sarso ke dane ki chhote chhote tukde ko dhup mein sukhakar, baad mein bhunakar bhi prayog kiya jaata hai.
2. Pili Sarso:
Pili sarso, jiske angrezi mein yellow mustard seeds ya Brassica Alba bhi kehte hain, iski ausaadi adsar ki wajah se komal aur saaf safed hoti hai. Pili sarso ki swad meetha aur halka karvatra hota hai, jisse ise jyadatar uttar bhaarat mein upyog kiya jaata hai. Iska kuchh hissa chhote chhote tukdo mein bahot kuchh chhupa hota hai, jo iski swad aur gandh ko ekdum vishisht banate hai. Isko curry, raita, dahi vada, ityadi mein shamil kiya jaata hai.
In dono sarso ki kisme, khaaskar bhojan ko swadist banane ke liye istemaal ki jaati hai, sath hi inme kai fayde bhi hai. Sarso ki daane poshak tatvon se bharpur hote hain aur antiseptic gun se yukt hote hain. Inka sevan aapki pachan shakti ko badhata hai aur sharir ko bimariyon se ladne ki shamta pradaan karta hai. Sarso ki kisme aapke metabolism ko boost karte hai aur immunity system ko majboot banate hain. Inme paye jane wale antioxidants aur vitamins aapke sharir ke liye faydemand hote hain.
Kali aur Pili sarso ki kisme ke bhaav is alag-alag market aur mauke par badalte rehte hain. Aapko neyonatam bhav par acchi kisme dene ke liye mukhya mandiyon, chhote se vyavsaayon, ya online bechne wali websites par ruchi dikhaani chahiye.
Sarso ka istemaal bhaarat ki rasoi ko swad, arogya aur sugandh se bhar deti hai. Kali aur Pili sarso ki kisme inke swad, rangat aur upyog se prakaasit hoti hai. Aapki dishon mein sarso ki kisme ka prayog karke, aap bhi apne bhojan ko aur bhi swadist, poshtik aur labhprad bana sakte hain.
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