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Gram is popularly known as chickpeas, which is an incredibly nutritious member of the legume family. It is a staple food in many countries and is used in a variety of dishes, ranging from soups, stews, curries, salads to dips. Due to its versatility and delicious taste, gram, as a legume, comes in several varieties all around the world.
Here’s an overview of the most popular types of gram:
1. Kabuli gram
Kabuli gram is the most familiar type of gram. It is relatively larger in size, lighter in colour, and has a distinctive nutty flavor. Kabuli gram is commonly used in vegetarian dishes or salads.
2. Desi gram
Desi gram is darker and smaller in size in comparison to the Kabuli gram. Desi gram also tends to have a robust flavour, which makes it ideal for various curries. In India, Desi gram is also known as Kala chana.
3. Green gram
Green gram is also known as Moong dal in India. It is small, green, and has a milder flavour. Green gram is used in sprouts, salads, and soups. It is also called as mung beans.
4. Black gram
Black gram, also known as urad dal in India, is another popular variety of gram. The black gram is mainly used to make daal or lentil soup and is considered to be a rich source of protein.
5. Bengal gram
Bengal gram, also known as chana dal, is a small and flavorful variety; it is widely used in Indian cuisine. Bengal gram is commonly used in making indian dals, soups, and curries that have a mild nutty flavour.
6. Brown chickpeas
Brown chickpeas have a slightly darker colour and are smaller in size compared to Kabuli. They are commonly used in Mediterranean and North African dishes and are great to make hummus, salad, and soups.
In conclusion, Gram has multiple varieties, all with a unique taste, flavour, and usage. The type of gram one uses depends on the recipe and cultural preference, but with its abundant nutritional value, gram remains a popular choice for many recipes. Whether eaten as a snack or as part of a meal, gram’s versatility makes it a favourite all around the world.