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Varieties of sesame crop, can you recommend any?

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Sesame is a flowering plant that produces edible seeds commonly used in various cuisines, especially in the Middle East and Southeast Asia. There are different varieties of sesame crops that growers can choose from, depending on their desired yield, disease resistance, and other factors. In this article, we will discuss some of the most popular varieties of sesame.

1. White sesame: This is probably the most widely cultivated variety of sesame. It has a creamy white color and a nutty flavor that enhances the taste of many dishes, such as hummus, sushi, and bagels. White sesame is high in oil content, making it ideal for oil extraction, but it can also be used for direct consumption or as an ingredient in various food products.

2. Black sesame: As the name suggests, this variety of sesame has a dark color that sets it apart from white sesame. Black sesame seeds are smaller but richer in antioxidants, vitamins, and minerals than white sesame. They have a slightly stronger flavor and aroma that are suitable for baked goods, desserts, and savory dishes. Black sesame is also used in traditional Chinese medicine for its health benefits.

3. Brown sesame: This type of sesame has a reddish-brown hue and a milder taste than white or black sesame. Brown sesame seeds are often used in salads, soups, and stir-fries, where their subtle flavor and crunchy texture complement the other ingredients. Brown sesame is also a good source of fiber, protein, and essential fatty acids.

4. Golden sesame: This is a relatively new variety of sesame that has a golden-yellow color and a delicate nutty taste. Golden sesame seeds are smaller than white sesame but larger than black sesame, with a softer texture that makes them easier to blend or grind. Golden sesame is versatile and can be used in a wide range of dishes, from salads to smoothies to baked goods.

5. Hulled sesame: Unlike the other varieties of sesame, hulled sesame has had its outer shell removed, revealing the white or black seed inside. Hulled sesame is preferred for its softer texture and milder taste, which make it ideal for making tahini, a creamy paste used in many Middle Eastern and Mediterranean dishes. Hulled sesame is also used in baking, as a garnish, or as a topping for yogurt, granola, or fruit.

These are just some of the varieties of sesame crops available in the market. Each variety has its own flavor profile, nutritional content, and culinary applications, so growers and consumers can choose the one that best suits their needs and preferences. Among these varieties, white sesame remains the most popular and widely cultivated, but other varieties such as black, brown, golden, and hulled sesame are gaining more attention and recognition for their unique qualities. Whether you are a farmer or a food lover, sesame is a valuable crop that offers a wide range of benefits and uses.

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