As the Rabi season approaches, onion lovers start scouting the markets to get their hands on the perfect onions to add to their dishes. Onions play a vital role in the Indian culinary scene, and each state has its own variety that it uses in its dishes. Here, we take a look at the various types of onions grown during Rabi season across India.
1. Nashik Red Onions:
Nashik, Maharashtra, is famous for producing some of the sweetest and most flavourful red onions. These onions are in demand not just in India but also in other countries. They are high in vitamin C and contain flavonoids that are powerful antioxidants.
2. Pusa Ratnar:
Pusa Ratnar is a variety of red onion that is grown in the northern plains of India. These onions are known for their deep red colour and their sharp, pungent taste. They are rich in minerals like calcium, potassium, and magnesium.
3. Bangalore Rose Onions:
Bangalore rose onions are small onions that are slightly flattened and have a reddish appearance. They are native to Karnataka, especially Bangalore, and are known for their sweet taste and intense flavour. These onions are rich in antioxidants and are believed to have anti-inflammatory properties.
4. Agrifound Dark Red:
Agrifound Dark Red is a variety of onion that is grown in Haryana, Punjab, and Rajasthan. These onions are round, have a dark red colour, and are known for their sweet, pungent flavour. They are high in antioxidants, especially anthocyanins, and have anti-inflammatory properties.
5. Kalyanpuri Red:
Kalyanpuri Red is an onion variety that is grown in Uttar Pradesh and Madhya Pradesh. These onions are round, have a dark red colour, and are known for their sharp, spicy flavour. They are rich in antioxidants, especially quercetin, and are believed to help lower cholesterol levels.
In conclusion, the Rabi season brings with it a variety of onions that are delicious and nutritious. Each variety has its own unique flavour and nutritional profile, making them an essential ingredient in many dishes. So the next time you go shopping for onions, make sure to try out these varieties and add some flavour to your meals.