As one of the most commonly consumed vegetables in India, bhindi (also known as okra or ladyfingers) is loved by many for its unique taste and texture that can be enjoyed in a variety of dishes. But did you know that there are several different varieties of bhindi available in the market? Let’s take a look at some of the most popular types of bhindi.
1. Emerald Bhindi: As the name suggests, this variety of bhindi has a bright green color and is known for its tender taste. Emerald bhindi is commonly used in Indian curries and can be easily recognized by its elongated shape.
2. Pusa Sawani Bhindi: This variety of bhindi is known for its high yield and ability to grow in various kinds of soil, making it a popular choice for farmers. Pusa Sawani bhindi has a bright green color and is a bit larger than most other varieties of bhindi.
3. Arka Anamika Bhindi: This type of bhindi is known for its long and slender shape, with a dark red color that makes it stand out from other varieties. Arka Anamika bhindi is known for its crunchy texture and is often used in salads and stir-fry dishes.
4. Clemson Spineless Bhindi: As the name suggests, this variety of bhindi does not have any spines on its stem, making it very easy to handle and cook. Clemson Spineless bhindi has a light green color and is commonly used in Indian curries and stews.
5. Parbhani Kranti Bhindi: This variety of bhindi is known for its high yield and disease-resistant properties, making it a popular choice among farmers. Parbhani Kranti bhindi has a bright green color and is often used in Indian curries and stir-fry dishes.
No matter which variety of bhindi you choose, it is important to pick fresh and organic produce for the best taste and nutritional benefits. Bhindi is a nutrient-rich vegetable that is low in calories and high in fiber, vitamin C, and other important nutrients. Incorporating bhindi into your diet can help promote good health and prevent chronic diseases.